Anxiety in Children

May 12, 2011 · By Emily Pensky, L.I.S.W. · 3 Comments

Anxiety disorders in children are relatively common but often under-diagnosed due to the presentation of the symptoms. In adults, anxiety can often be tricky to diagnose as well...

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How To Help Yourself Quit Smoking

April 22, 2011 · By Sara Goldman, M.D. · 1 Comment

Most people know that smoking cigarettes greatly increases the risk of developing lung cancer. But there are other health risks, including...

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Caregiver Stress

April 22, 2011 · By Judy Levendula, L.I.S.W.-S. · No Comments

Learning that someone close to you has a terminal illness is a chilling experience.  You may feel afraid, helpless and alone, even a little disoriented.  It's hard to know how to handle the situation...

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Improving Your Mental and Physical Health

October 07, 2010 · By Sara Goldman, M.D. · 2 Comments

Are you stuck in the cycle of starting and stopping healthy behaviors?  Try some of these suggestions to improve your physical health, your mental health and your quality of life...

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College-Bound

September 10, 2010 · By Richard Rakos, Ph.D. · No Comments

Richard Rakos, Ph.D., spoke about the college transition for both students and parents on The Robin Swoboda Show Wednesday, August 4...

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Father-Daughter Relationships

June 23, 2010 · By Michael Pollak, P.C.C., and Nanette Auerhahn, Ph.D. · No Comments

Michael Pollak, P.C.C., and Nanette Auerhahn, Ph.D., spoke about father-daughter relationships on The Robin Swoboda Show Friday, June 11...

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Bipolar Disorder

April 16, 2010 · By Sara Goldman, M.D. · 2 Comments

Although Bipolar Disorder cannot be cured, people with Bipolar Disorder can live healthily. The goal of treatment is not to "flatten" your personality, but rather to manage your illness so that "the real you" can emerge...

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Boomerang Kids

April 12, 2010 · By Paul Taller, Ph.D. · 2 Comments

The "Boomerang Kids" phenomenon - young adult children who move back home after living on their own, whether in college or otherwise - continues to boom as college costs (and student loans) escalate and unemployment for the 20-something generation shows no signs of abating.

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Conflict Management

January 19, 2010 · By James Minikowski, IMFT · 2 Comments

Conflict, arguments and fights happen, but if we focus on using a few simple skills, we can avoid situations where resentment and anger negatively shape a relationship and destroy the feelings we have with our loved ones.     

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Motivating the Underachiever

November 17, 2009 · By Philip Epstein, Ph.D. · 4 Comments

Is your child an underachiever?  Typically, these children are bright and capable, but month after month, year after year, they achieve grades that are far below expectations for their ability...

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